Amount of 20:3 n-3 in ON THE BORDER, cheese quesadilla

Restaurant Foods

In 100 g (Grams) of ON THE BORDER, cheese quesadilla there is 0.001 g of 20:3 n-3. Change amount

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20:3 n-3

20:3 n-3 is a nutrient present in many other foods. The below table lists foods high in 20:3 n-3 other than ON THE BORDER, cheese quesadilla.

Oil, flaxseed, cold pressed 0.081 g 0.08%
Oil, flaxseed, contains added sliced flaxseed 0.077 g 0.08%
Pork sausage, link/patty, fully cooked, microwaved 0.043 g 0.04%
Pork sausage, link/patty, fully cooked, unheated 0.038 g 0.04%
Pork, cured, bacon, pre-sliced, cooked, pan-fried 0.032 g 0.03%
Pork, cured, bacon, cooked, microwaved 0.031 g 0.03%
Pork sausage, link/patty, cooked, pan-fried 0.03 g 0.03%
Pork, cured, bacon, unprepared 0.029 g 0.03%
Sausage, Italian, pork, mild, cooked, pan-fried 0.028 g 0.03%
Kielbasa, fully cooked, unheated 0.027 g 0.03%
Sausage, Italian, pork, mild, raw 0.027 g 0.03%
Kielbasa, fully cooked, grilled 0.025 g 0.02%
Pork sausage, link/patty, unprepared 0.025 g 0.02%
Salami, dry or hard, pork, beef 0.023 g 0.02%
Kielbasa, fully cooked, pan-fried 0.023 g 0.02%
Pork sausage, link/patty, reduced fat, cooked, pan-fried 0.022 g 0.02%
Sausage, pork, chorizo, link or ground, raw 0.022 g 0.02%
Beef, New Zealand, imported, variety meats and by-products, kidney, cooked, boiled 0.019 g 0.02%
Mustard, prepared, yellow 0.018 g 0.02%
Pepperoni, beef and pork, sliced 0.018 g 0.02%
ON THE BORDER, cheese quesadilla

ON THE BORDER, cheese quesadilla is a type of Restaurant Foods. The most significant nutrients in ON THE BORDER, cheese quesadilla are listed below.

Water 30.31 g 30.31%
Energy (calorie) 394 kcal
Energy (joule) 1648 kJ
Protein 16.87 g 16.87%
Total lipid (fat) 25.5 g 25.5%
Ash 3.06 g 3.06%
Carbohydrate, by difference 24.25 g 24.25%
Fiber, total dietary 2.2 g 2.2%
Sugars, total 2.04 g 2.04%
Sucrose 0 g
Glucose (dextrose) 0.66 g 0.66%
Fructose 0.18 g 0.18%
Lactose 0.18 g 0.18%
Maltose 0.93 g 0.93%
Galactose 0.07 g 0.07%
Starch 17.15 g 17.15%
Calcium, Ca 432 mg 0.43%
Iron, Fe 1.52 mg
Magnesium, Mg 24 mg 0.02%
Phosphorus, P 373 mg 0.37%

Nutrients in ON THE BORDER, cheese quesadilla